Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts

Thursday, April 8, 2010

Sunday will officially mark the 1st day of my workout routine


And until then I am carefully planning what my workout routine will be for the next five weeks. You see I am someone who loves lists, rules, regulations, competitions, setting goals and exceeding expectations. This is how I like to make even the most mundane tasks (such as shopping for enough groceries to last 2 weeks, with only $150 in under 35minutes on payday at the local army commissary) seem exciting. As you can tell I’m such a thrill seeker. Once I get it all figured out on what my goals and workout will be I will post it up here, hopefully no later than Saturday night. Any tips or tricks or secret magic spells to help me out are greatly appreciated.

Tuesday, April 6, 2010

I've lost nearly a ton of weight......


OK if you really want to put it in perspective I have lost about 300lbs. Broken down into increments of five to ten pounds…..granted that it’s the same five to ten pounds that I lose and put back on over and over again for the last 5 years. I seem to do this thing where I lose 5lbs and to congratulate myself on a job well done I treat myself to ice cream from Cold Stone Creamery. Y’know, Because I try to reason with myself that I’m allowed to have one treat meal once a week. Well all of a sudden my treat meal carries on to the next day. Then I turn a blind eye to the fact that my one treat meal has lasted a week and a half, And don’t you know it by the time I realize I more than likely consumed my 5lbs back it’s been a good two weeks that I allowed the bad eating habits to continue and I’m back to where I started: five pounds heavier, feeling fat and bloated and upset that I waste my time losing and putting the weight back on. Think of this as a daily dose of reality…. If I actually applied myself and stuck with the eat right and exercise plan I would already be at my goal and I wouldnt have to spend more precious time writing a stupid blog to convince myself that this is the only way to be held accountable for weight loss….. ….moral of the story….stop being a fat ass…..keep going to the gym and to stay away from anything that tastes really really delicious because more than likely it’s a gift from the devil and should not be consumed

Sunday, April 4, 2010

Chances are that if you’re reading this......

you are someone similar to me…..someone who has battled the bulge, fought with the fat monsters, counted calories, logged hours at the gym. Then all of a sudden for no apparent reason I just fell back into the dark chasm of not seeing results fast enough, so I throw all my hard work to the wayside and drown my sorrows in a cheeseburger. I’ve worked hard to lose around 80lbs and have managed to keep it off but I’m not quite yet where my goal is. My goal being to finally wear Single Digit sized clothing…. I find myself repeating the vicious cycle of weight loss…… work out, eat right, not see miracles happen overnight, gorge myself on candies and carbs, loathe myself for being a failure, wash and repeat. This blog is to mostly for me. Make my actions from this day forward accountable to not only myself but to anyone reading this…or no one at all.